How To Prevent Them?

Are you struggling with receding gums, but you aren’t sure what your options are? You are not alone!

Gumline recession affects many people in their adulthood, and there are very few treatments to correct the problem. Finding a trusted dental clinic to review your options is the best way to learn how to fix receding gums.

Keep reading to find out everything you need to know about receding gums and the fillings for gumline procedure.

Overview of Receding Gums

Why are my gums receding? Receding gums refers to your gums moving away from your tooth to expose the root of the tooth.

When this happens, there is no way to turn back time. Yet, a procedure can help mitigate the damage already done.


A few factors can cause receding gums. One of the most common is genetics, but that isn’t always the case. Receding gums may also be caused by orthodontics, teeth grinding, or aggressive brushing habits.

Additionally, you may experience receding gums if you regularly smoke or have a hormonal imbalance.

Risk Factors

When the recession of your gums exposes the root of your tooth, it can pose several risks. Sometimes they lead to tooth loss, decay, or an infection. When pockets between your teeth detach from the teeth or become deeper, disease-carrying bacteria can move in.

Often, receding gumlines create pain and sensitivity while eating certain hot, cold, or sweet foods. This includes foods like ice cream and energy drinks.


If you inherit receding gums, you can do almost nothing to prevent it. However, avoiding aggressive brushing will ensure that you do not get it prematurely.

Some steps for others to take to prevent the condition include the following.

  • Regularly have your teeth examined
  • Have your teeth professionally cleaned biannually
  • Floss often and brush your teeth gently
  • Use a toothbrush with soft or extra-soft bristles
  • If you use a manual toothbrush, use the Modified Bass technique for brushing
  • Avoid mouth piercings
  • Avoid tobacco use

Properly caring for your teeth and following instructions given by your dental clinic are the best ways to prevent receding gums.


There are several treatments for receding gumlines. Two popular treatments for receding gums are the gum graft and the filling for gumline treatment.

The gum graft is a complex periodontal surgery often reserved only for specific instances. During a gum graft, gum tissue from another part of the mouth, often the palate, is applied over the recession to correct the receding gum line.

Gumline fillings are another option for people with receding gums. It doesn’t bring the gumline back to the way it was, but it helps with sensitivity issues and improves the esthetics.

Composite Fillings for Receding Gums

A composite filling for gumline recession can be the best way to correct the look of one’s gums while relieving symptoms of sensitivity.

What Is a Gumline Filling?

A gumline filling is a relatively simple procedure performed by a dentist. When recession causes exposed roots and gaps between the teeth, gumline fillings quickly correct the problem with composite materials.

Why Fillings Are Used for Receding Gums

Fillings are used for receding gums when it is difficult or impossible to reverse the severe recession. Fillings are the best non-invasive way to protect exposed teeth roots and it’s aesthetically pleasing.

The composite used matches the colour of the teeth so that no one can tell the difference. It covers the holes for a uniform look.

What Materials Are Used?

Composite fillings are most often made from polymer resin and plastic particles. The fillings are not new to dentistry. They have long been used as an alternative to amalgam fillings.

The composite filling can be used to repair teeth, fill cavities caused by tooth decay, fill gaps, and cover exposed roots.

How Long Do Gumline Fillings Last?

High-quality gumline fillings can last many years. With proper care and gentle brushing, you should have no problem with the lifespan of your composite fillings.

Is the Procedure Painful?

The gumline filling procedure is not painful. During the procedure, your dentist will start by choosing the shade of resin that most closely matches the shade of your teeth.

Then, they will roughen the area where the filling will sit and deliver a conditioning liquid. The resin will be applied next, and the dentist shapes and smooths it to the desired shape before hardening it with a special light.

Once the composite is hard, the dentist uses their tools to trim, shape, and polish the final product. Depending on the number of fillings needed, this procedure could take upwards of an hour.

What to Expect After the Procedure?

After your procedure, you can expect to see your transformed smile. There will be no more holes or exposed roots. You should be able to eat and drink more comfortably than before.

You will likely be given some aftercare instructions from your dentist. Follow them closely so your new gumline fillings can have the proper care.

Benefits of Composite Fillings for Receding Gums

Composite fillings come with many benefits. Firstly, they relieve any pain or sensitivity that you may have been experiencing before. The filling covers up and insulates sensitive areas so you can enjoy iced beverages and more.

Additionally, it gives you back your smile. Dark spots and holes will vanish so all you can see are your pearly whites.

Your Dental Clinic for Gumline Recession

If you’re considering gumline fillings for your receding gums, you must find a qualified doctor to carry out the procedure. Therefore, it’s worth doing your research to find a trustworthy, well-reviewed dental clinic in your area.

Blue Haven Dental’s patient-first approach ensures you will receive the best service possible before, during, and after your procedure. Contact us today to learn more about our services and schedule an appointment.